The Japanese art of transformation, one small step at a time
On the Back of the Book
Taking a kaizen approach to life means changing things little by little: setting yourself small, manageable, achievable goals that stack up to make a huge difference.
Based on the Japanese business philosophy of continuous improvement, kaizen is a simple system designed to help you become who you want to be in a way that works for you.
Through a series of exercises, tasks and thought experiments, this book will teach you how to make your life better, starting right now.
More About the Book
This is a book about taking small steps in the right direction. The next five minutes can change the next hour and the next hour can change the next day - or even the next fifty years.
This book introduces the tips and tricks of a highly successful Japanese system designed to help you become the best version of yourself, living the kind of life you've always wanted - whatever that might look like to you.
Number of Pages: 95 (Paperback)
About the Author
Suzannah Lee is a researcher and philosopher, born in the Midlands and raised in the Middle East. She lives with her life partner in London (in a house that requires continous improvement).